Austin Fitness Martial Arts - At Premier Martial Arts, you will develop the conditioning and skills of a mixed martial arts fighter (competing is optional). The most combative of all the fighting sports, MMA has now become the fastest growing sport in the world - and is now also becoming the most popular new way to workout .
The best all-around conditioned athletes are - Fighters! Everything that comprises your level of conditioning: Your optimal cardio endurance (aerobic & anaerobic), flexibility, muscular endurance, muscular strength, including your ideal body/weight proportion - are all impacted by our Gym in Austin – Premier Martial Arts.
Premier teaches our adults and teenage students the most effective fighting styles in MMA today:
BOXING may be the biggest influence in all of MMA. Boxing skills and footwork are the foundation of every fighter. In a 5 minute round, the punching skills practiced in a boxing gym count into the dozens, or even hundreds of punches.
BRAZILIAN JIU JITSU - Developed from the Japanese art by the Gracie family in Brazil, this martial art has proven one of the most influential and successful in MMA competition.
JUDO - Known for its throws, holds, and grappling skills, it relies on balance and surprise. It is also an Olympic sport.
MUAY THAI – Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. Muay Thai is Thailand's national sport.
AMERICAN KICKBOXING – Combining boxing with kicking skills, kickboxing is the form that has evolved as the predominant stand up fighting style.
KARATE – With several different styles of Self-defense in Austin, Karate is a very effective striking style. Correctly practiced, karate has powerful kicks and conditioning.
Premier’s MMA program focuses on the fundamentals of striking, grappling, and submission wrestling for a mixed martial arts environment. It emphasizes clinching, pummeling and takedowns as well as submissions, positions, and escapes on the ground. Included is striking from the clinch and on the ground. Be prepared to challenge yourself!

Austin Fitness Martial Arts


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